Beauty
Benefits of consuming hydrolysed collagen in autumn
Autumn is a transitional season in which our body and skin are affected by temperature changes, reduced sunlight, and drier weather. During this time, many of us seek to strengthen...
Skinimalism: the new eco-friendly facial trend
In recent years, the beauty world has seen a significant shift towards a trend that balances personal well-being with environmental sustainability: skinimalism. This movement, which values simplicity and respect for...
What is the best time of day to take hydrolysed collagen?
Hydrolysed collagen with matcha is emerging as one of the most comprehensive supplements in the world of nutricosmetics, combining the rejuvenating benefits of collagen with the antioxidant and energising properties...
7 infallible tips for caring for your hair in summer
Summer is a wonderful time to enjoy the sun, sea, and swimming pools. However, this season can also be tough on your hair. Exposure to the sun, chlorine, and saltwater...
Why does our body need vitamin B12?
Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions. It is one of the eight B vitamins and is necessary...
Two fruits to incorporate into your diet to improve collagen and achieve younger-looking skin
Collagen, the protein responsible for maintaining skin firmness and elasticity, is crucial in combating premature aging. However, free radicals are its main enemy as they promote its degradation. Fortunately, nature...
Food to boost memory
Memory is a crucial aspect of cognitive function that we all aim to preserve and strengthen throughout our lives. Fortunately, nature provides us with a wide variety of foods that...
Collagen peptides vs. natural collagen: Which is better for skin health?
Skin care is a constant concern for many people worldwide, and in the quest for eternal youth and vitality, beauty products and supplements have gained popularity. Among them, collagen peptides...
10 tips to care for your hair this spring
Spring brings a rebirth of nature, but it can also pose a challenge for your hair. Changing weather, humidity, and other factors can affect the health of your locks. But...
5 benefits of hydrolyzed collagen for your skin
Collagen, a protein crucial for the structure and elasticity of the skin, is a fundamental component in maintaining a youthful and healthy appearance. As we age, our body's natural production...
7 keys to prepare your skin for spring
With the arrival of spring, our body and skin undergo significant changes. Warmer temperatures, increased humidity, and sun exposure require adjustments in our skincare routine. To keep it radiant and...
At what age do we stop producing collagen and which foods to consume to reverse it?
Collagen is an essential protein in the human body, comprising a significant portion of the skin, bones, muscles, tendons, and ligaments. It offers structure, strength, and elasticity to various tissues,...
The vitamin that produces collagen and protects your immune system
Skin care and immune system health are fundamental aspects of maintaining a healthy and vibrant lifestyle. In this regard, vitamin C stands out as an indispensable ally, not only for...
Collagen and hyaluronic acid: What they are and what they do
The pursuit of eternal youth has led to a growing interest in ingredients that promise to improve skin appearance and delay the signs of aging. Among these ingredients, collagen and...
How to take care of your skin in the face of sudden temperature changes
The skin, being our body's largest and most visible organ, is constantly exposed to the whims of nature. Sudden temperature changes, in particular, can affect its health and appearance. Whether...