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Summer is a wonderful time to enjoy the sun, sea, and swimming pools. However, this season can also be tough on your hair. Exposure to the sun, chlorine, and saltwater can leave your hair dry, brittle, and lifeless. Here are seven infallible (and easy) tips to keep your hair healthy and radiant during the summer.
1. Sun protection for your hair
Just as you protect your skin from the sun, your hair also needs care. Use hair products with UV protection to prevent sun damage. You can also opt for wide-brimmed hats or scarves to shield your hair from direct sunlight.
2. Intensive hydration
The sun and heat can dehydrate your hair quickly. Use hydrating conditioners and masks at least once a week to retain moisture. Ingredients like argan oil, coconut oil, and shea butter are excellent for nourishing and repairing dry hair.
3. Avoid excessive heat use
During the summer, try to reduce the use of heat styling tools like straighteners and blow dryers. Opt for natural hairstyles or braids that do not require heat. If you must use heat, make sure to apply a heat protectant to minimise damage.
4. Rinse off chlorine and salt
After swimming in a pool or the sea, it is crucial to rinse your hair thoroughly to remove chlorine and salt, which can dry and damage your hair. Use a clarifying shampoo once a week to eliminate residue and keep your hair clean and healthy.
5. Scalp care
A healthy scalp is essential for healthy hair. Gently exfoliate your scalp once a month to remove dead cells and product residue. This will also help improve blood circulation and promote hair growth.
6. Regular trims
Summer can be especially harsh on hair ends. Schedule regular trims every 6-8 weeks to get rid of split ends and keep your hair looking fresh and healthy.
7. Nourishment from Within: Matcha Multivitamin
For comprehensive hair care, it is essential to nourish it from the inside. A multivitamin with matcha, such as Hair & Nails, is an excellent option for this. Matcha is rich in antioxidants, amino acids, and essential vitamins that promote hair growth and strengthen hair follicles. Additionally, multivitamins containing ingredients like biotin, zinc, and vitamins A, C, and E can improve overall hair health, making it stronger and more resistant to damage.
Conclusion
Caring for your hair in summer requires a holistic approach that combines external protection with internal nutrition. From using specific products to nourishment with a matcha multivitamin, these tips will help you maintain beautiful and healthy hair throughout the season. Enjoy the summer while keeping your mane in its best condition. Shine on!
