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Wellness Articles
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Beauty
Tips for radiant summer skin after 30: your glow-up starts here
Once we cross the 30 mark, our skin starts to change — a little less bounce, a bit more dryness, and fine lines that didn’t used to be there. Summer,...
How to know if a collagen supplement is good: 5 keys to choosing the best one
Discover how to identify a high-quality collagen supplement with these 5 essential criteria: type, absorption, complementary ingredients, origin, and ease of use. Support your skin from the inside out.
Improve your metabolism with these five foods to lose weight
When it comes to losing weight, the foods you consume can have a significant impact on your metabolism. Certain ingredients help accelerate fat burning and promote a more efficient metabolism....
Natural anti-ageing: boost your collagen with 4 keys for youthful and radiant skin
As we age, our skin loses firmness, elasticity, and vitality, mainly due to the natural decline of collagen in our body. But don’t worry! There are natural ways to slow down...
Health
Probiotics, prebiotics and postbiotics: the triad that transforms your gut health
Gut health has become a fundamental pillar for overall well-being. Our microbiota —the ecosystem of microorganisms that inhabit the gut— not only influences digestion but also immunity, mood, and even...
Vegan collagen or traditional collagen: Which one is better for you?
Many people have started taking care of themselves by incorporating collagen-rich foods or supplements into their daily diet. Increased collagen intake is associated with certain benefits, such as firmer skin,...
Whey Protein: strength and health in every scoop
If you’ve ever heard of Whey protein, you’ve probably associated it with the fitness world. But this protein has much more to offer from a nutritional perspective, providing numerous benefits...
Collagen with magnesium: the combination that boosts energy and supports your joints
In recent years, collagen has become one of the most popular supplements in the world of beauty and wellness. But what many people don’t know is that its effects can...