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As we age, our skin loses firmness, elasticity, and vitality, mainly due to the natural decline of collagen in our body. But don’t worry! There are natural ways to slow down this process and boost collagen production to keep your skin youthful and healthy. Below, we share the 4 essential keys to boosting your collagen and maintaining radiant skin with the help of nature.
1. Consume hydrolysed collagen
Collagen is the main protein in our skin, responsible for its firmness and elasticity. Over time, our collagen production decreases, leading to the appearance of wrinkles and sagging. One effective way to combat collagen loss is by consuming hydrolysed collagen, a form of collagen that is easier to digest and absorb by the body. This supplement is crucial for regenerating the skin from within, improving its texture, elasticity, and reducing the appearance of fine lines.
In our Matcha Collagen range, we combine hydrolysed collagen — available in two types: marine and bovine origin — with additional ingredients like magnesium, hyaluronic acid, and ceremonial grade matcha to provide you with a complete solution for your skin.
2. Include antioxidants in your diet
Antioxidants are essential for combating the negative effects of free radicals, which are responsible for premature skin ageing. These free radicals are generated by factors such as sun exposure, pollution, and stress, and they can damage skin cells, speeding up the ageing process.
Matcha, one of the key ingredients in Matcha Collagen, is an incredible source of antioxidants like polyphenols. These help neutralise free radicals and protect the skin from environmental damage. By incorporating matcha into your diet, you not only improve the health of your skin but also support its natural regeneration, leaving it more radiant and revitalised.
3. Keep skin hydrated with hyaluronic acid
Well-hydrated skin is essential for maintaining its elasticity and freshness. Hyaluronic acid is a natural component of the skin that helps retain moisture, but as we age, its production declines, which can make the skin appear dry and dull.
Incorporating hyaluronic acid into your skincare routine is key to restoring lost hydration. In Matcha Collagen, hyaluronic acid is combined with hydrolysed collagen and other ingredients to ensure your skin not only receives the necessary nutrients but also maintains its hydration throughout the day, achieving a soft, firm, and flexible texture.
4. Reduce stress and improve overall wellbeing
Chronic stress has devastating effects on the skin. Elevated levels of cortisol, the stress hormone, can contribute to collagen loss and the early appearance of wrinkles. Keeping stress levels low is vital for maintaining the health of your skin and preventing premature ageing.
Incorporating magnesium, as found in Matcha Collagen, can be incredibly beneficial. Magnesium not only helps reduce stress but also promotes muscle relaxation and improves blood circulation, contributing to healthier and more rejuvenated skin. Additionally, magnesium supports restful sleep, which is key for radiant, renewed skin.
If you want to maintain youthful, healthy skin naturally, it’s crucial to follow these 4 keys to boosting your collagen: consume hydrolysed collagen, include antioxidants in your diet, maintain hydration with hyaluronic acid, and reduce stress with magnesium. By incorporating these ingredients into your daily routine, you will help your skin stay firmer, more luminous, and wrinkle-free.
