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ENVÍO GRATUITO A PARTIR DE 35€
🚚 ENTREGA EN 24-48H
ENVÍO GRATUITO A PARTIR DE 35€
🚚 ENTREGA EN 24-48H
ENVÍO GRATUITO A PARTIR DE 35€
🚚 ENTREGA EN 24-48H
ENVÍO GRATUITO A PARTIR DE 35€
🚚 ENTREGA EN 24-48H
ENVÍO GRATUITO A PARTIR DE 35€
🚚 ENTREGA EN 24-48H
ENVÍO GRATUITO A PARTIR DE 35€
🚚 ENTREGA EN 24-48H

5 reasons to switch to matcha tea as part of your new year’s resolutions

The start of a new year is the perfect time to rethink habits, adopt healthier routines, and embrace a more balanced lifestyle. If your resolutions include taking better care of your body and mind, matcha tea could become your best ally! Here are 5 reasons why matcha should be part of your new year’s goals.

1. Boost your energy without the coffee crash

Tired of the rollercoaster of energy highs and lows caused by coffee? Matcha offers stable, long-lasting energy thanks to its natural caffeine combined with L-theanine. This amino acid promotes a sense of calm and focus, making it perfect for productive days without the jitters.

2. Packed with antioxidants for a healthy start

Matcha is one of the richest drinks in antioxidants, especially catechins like EGCG. These compounds help combat free radicals, strengthen your immune system, and contribute to healthier, glowing skin. A daily matcha tea could be the small yet impactful change your body will thank you for.

3. Helps maintain a healthy weight

If this year you’re aiming for a healthier diet, matcha can be an excellent addition. Its properties boost metabolism and help burn fat more efficiently, especially when paired with regular exercise. Plus, swapping sugary drinks for matcha is a smart way to cut down on empty calories.

4. A versatile option for relaxing moments

Matcha isn’t just for tea lovers—it’s incredibly versatile! You can incorporate it into smoothies, desserts, or even savoury recipes. Looking for a moment of calm in your day? Prepare a warm matcha latte with your favourite plant-based milk and savour its gentle, comforting flavour.

5. Enhances focus and mental clarity

The new year brings new challenges and goals, and matcha can help you stay on track. The L-theanine in matcha improves memory and attention, making it an ideal drink for studying, working, or meditating.

Start the year with matcha

Incorporating matcha into your daily routine could be the small change that makes a big difference to your wellbeing. At Matcha & CO, we offer premium ceremonial-grade matcha, carefully selected so you can enjoy all its benefits.

 

This new year, leave behind habits that don’t serve you and embrace the power of matcha. Explore our range of matcha and supplements at Matcha & CO and take the first step towards a healthier 2025!

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