E
Emma F.I.S.
hace 24 días · Skin & Wellbeing
🍵 Matcha & Digestion 💚
Matcha contains antioxidants called catechins and natural caffeine, which may help stimulate bowel movements and support regularity. Its polyphenols may also benefit gut bacteria, although more human research is needed to confirm these effects.
✨ A simple ritual to support your gut health, one sip at a time.
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